Birth Got You

Scared?

Longing to birth with confidence and peace? 

Want a faster birth & decreased discomfort during your birthing time? 

Looking to become a Confident Mama or a Confident Birth Companion during pregnancy, birth & beyond? 

Then you'll want BIRTH UNAFRAID to show you how!

Transform your Birthing Experience using our PROVEN

Birth with Peace Process!

Birth Unafraid

Helping Women Birth with Peace and Confidence... no matter what!

Longing to birth with

confidence and peace?  Want a faster birth & decreased discomfort during your birthing time?  Looking to become a Confident Mama or a

Confident Birth Companion during pregnancy, birth & beyond?  Then you'll want

BIRTH UNAFRAID

to show you how! Our mission is to provide expectant mothers & fathers with the knowledge, tools & support they need to transform their birthing experience into one they'll cherish forever.

Transform your Birthing Experience using our PROVEN

Birth with Peace Process!

A Coaching Program that Really Works!

Peace Breathing for Birth

Harnessing the Power of Breath for a Calm Birth

Master our unique peace breathing technique - a cornerstone of the Birth Unafraid experience - and learn how to calm your mind, relax your body & decrease discomfort during labour. Using our PROVEN Birth with Peace Process you'll also learn how to INSTANTLY relax and turn pain into pressure.

Conquer Your Fears

Kick Fear to the Curb For Good

Fear is the biggest obstacle to a positive birth experience. Through our proven "naming and taming" approach, we'll guide you in identifying your fears, understanding their roots & transforming them into sources of strength. With our support, you'll approach your birthing journey feeling empowered, fearless, and ready to embrace the miracle of birth.

The Power of Two

Navigate Your Birth Journey Together with Confidence

In the dance of childbirth, every step, every movement is better together. Birth Unafraid celebrates the power of your partnership - fully equipping you both for a smooth, quick birth with decreased pain and increased satisfaction. Strengthen your bond, prepare as a team, and step into parenthood empowered.

NOT YOUR AVERAGE

PRENATAL EDUCATION PROGRAM!

Sandy was a Registered Midwife from 1997-2022 and Tamara is still a practicing Registered Midwife. They collaborated to create Birth Unafraid because they're friends and colleagues with a mutual vision - to help women feel informed & empowered by a sense of confidence and peace during pregnancy birth and beyond! 

EXPERT INFORMATION

We know our stuff! 

  • Benefit from Sandy & Tamara having attended 2000+ births combined

  • Have access to answers for nearly every Pregnancy, Birth, Baby & Beyond question in our Practical Pregnancy™ database!

  • Learn evidence-based information about your pregnancy, birth, baby & postpartum period

Common Fears Conquered by Birth Unafraid

  • Fear of Pain: Learn evidence-based pain management techniques and the power of deep relaxation and breathwork to minimize discomfort and encourage a faster labor.

  • Fear of the Unknown: Gain comprehensive knowledge about the birthing process, including stages of labor, common interventions, and potential complications, to feel informed and empowered.

  • Fear of Loss of Control: Develop coping strategies and mindfulness practices to maintain a sense of control and confidence throughout labor and delivery plus understand & apply the 'Even if' approach of Birth Unafraid.

  • Fear of Loss of Medical Interventions: Understand the benefits and risks of medical interventions, and learn how to advocate for your preferences and make informed decisions in collaboration with your healthcare team.

  • Fear of Trauma: Cultivate resilience and emotional preparedness through guided exercises, visualization techniques, and supportive counseling to mitigate the risk of birth-related trauma.

  • Fear of Complications: Address concerns about potential complications by learning about warning signs, emergency procedures, and strategies for maintaining maternal and fetal well-being.

  • Fear of Judgement: Create a supportive birth team and establish clear communication channels with your healthcare providers to feel respected, valued, and empowered in your birthing choices.

Hear what our Birth Unafraid Clients Have to Say!

"The easy-access information is invaluable! I can't believe it's taken this long for someone to come up with this! And where do I start with the effectiveness of the Birth with Peace Tools? I never thought I'd be so calm let alone have such little pain! Thank you, thank you, thank you! The Birth Unafraid fee is worth every penny & more!"

Amandalyn (& baby Arlo)

"This program is for dads too. It was great to feel so informed, prepared and calm. I knew we could handle anything that came our way because of what we learned with Birth Unafraid. I would recommend this course to every dad-to-be. Simply amazing."

Andrew

"I had my son Jesse at 12:18 yesterday morning. I was so grateful for the breathing techniques which I used for the entire labour. And you know what else was amazing? The pressure dial. I think I used it for almost every surge during active labour and I couldn’t believe how effective it was! I could actually feel the pressure increase & pain reduce as I pushed the dial down in my mind. It was the most effective tool I had for this labour. Thank you again so much for the tools you have provided through Birth Unafraid!"

Gillian (& baby Jesse)

"We just had a great experience creating an atmosphere of relaxation & feeling like we were both very calm. I felt like a partner in what was going on - to take this course & really understand what Jillian was going through & how I could help. I felt like I had a huge arsenal of tactics to help her. I really had confidence going into the labour."

Jamie

Watch the VIDEO to learn more...